Healthy Mind, Healthy Body
Perfect clothes? Perfect make-up? Perfect GPA? Perfect BODY? Yeah, right…
The stress of trying to live up to the unrealistic (and often UNREAL) standards set by social media can take a toll on mental health.
The result? For many preteens, it’s low self-esteem, which can lead to emotional eating, which can lead to obesity.
It’s time to break the cycle through MINDFUL EATING!
*Include reference information somewhere on your flyer!*
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