Post respond the the following;
DESCRIBE YOUR EXPERIENCE PRACTING THIS TECHNIQUE AND HOW THIS EXPERIENCE INFLUENCES YOUR CHOICE OR WHETHER TO USE IT WITH A CLIENT DURING PRACTICE.(connect your own reaction to the mindfulness exercise with how a client respond., provide the reference from the study you found, and be sure to use citations in the body of your post using APA guidline).
In 1-2 sentences, briefly summarize the methodological context (i.e, research method, hoe data was collected, and the the instrumentals used) of the stidies and the findings).
Analyze the findings in terms of their validity and applicability for the client.
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